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Two Great Locations

Two schools conveniently located in the heart of Monmouth County.

Little Rangers

Get started early learning discipline and self-control. The program is specifically designed for children 3 to 5 years old. Little Rangers develop coordination, focus, confidence, and what to do if approached by a stranger or bully.

Kids Karate

Our priority is teaching your child how to win in the game of life. Nobody sits on the bench! We give all our students the opportunity to shine in the spotlight regardless of their mental or physical ability. We focus on their individual needs in order to bring out the best in each and any every one of them.

Adult Martial Arts

Our martial arts program will take years off your age by rejuvenating your mind and body. Your attitude will improve in all areas as you begin a journey like nothing you’ve ever imagined. Feel better, look better, be better!

Kickboxing Fitness

Imagine you're burning up to 1,000 calories in a 50-minute workout. Your high-energy classes include kickboxing and cutting edge cross-training exercises that produce the kind of results you're looking for and beyond. Guaranteed!

Birthday Parties

Parents whose children have celebrated their birthdays with us say it was filled with more excitement and fun than they or their child had ever expected! All while under the supervision of professional Black Belt instructors.


“ABK has been such a phenomenal resource for our family. My son’s focus and attention have improved significantly since joining ABK a year ago. This has led to noticeable changes in his attentiveness and discipline in other areas, including improved success at school. Prior to involvement in ABK, my son’s main interests were TV and video games. He now has the focus and discipline to perform more effectively in team sports. ABK promotes overall wellness and strong healthy habits. The staff is so attentive to the student’s needs and abilities. In an age where children admire their role models for all the wrong reasons, Master Beams, Sensei Nunno, Sensei Ferguson and Miss Keller will teach your kids to aim high, give their best, respect themselves and others. The school motto says it allbelieve and achieve. Twice a week, I pass at least a half dozen other Karate schools on my way to ABK. We’ve tried others – ABK is by far the best.”

—MJ Ascone

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Meet Our Dedicated Instructors

All instructors are experts in the martial arts and in helping you reach your goals.